Tips For Adding Fruit

Most of us fail to consume enough fruits and vegetables in our daily nutrition. Here are some great ideas to help us increase our fruit intake. Fruit gives us necessary nutrients like fiber, potassium, and vitamin C to help reduce our risks for serious health problems.

fruits_tips_mixed_slices5

https://www.choosemyplate.gov/fruits-tips

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s