Eat Healthy: Avoid Fad and Gimmick Dieting

Diets, especially those bearing labels and names, so often are little more than fads and gimmicks. How about we just eat well and responsibly? It is far less complicated than fancy diets.

ketogenic

http://www.cooperinstitute.org/2017/01/06/whats-in-a-name-ketogenic-diets

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