A good source of protein, beans also offer a good source of fiber. Click this link for details, plus a couple of great bean recipes.
https://content.govdelivery.com/accounts/USDACNPP/bulletins/1c8e76f
A good source of protein, beans also offer a good source of fiber. Click this link for details, plus a couple of great bean recipes.
https://content.govdelivery.com/accounts/USDACNPP/bulletins/1c8e76f