Making Better Choices

We are trying to eat clean and healthy. Really, we are. But often, our grocers and restauranteurs are taking advantage by promoting unhealthy meals and products as being healthy. When they are not. Click on this link for details and—more importantly—some alternatives to what is being offered.

https://www.healthline.com/health/food-nutrition/27-health-foods-that-are-not-healthy

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