Commentary: Be Healthy To Survive

Celebrity fitness expert Bob Harper from the hit television series, The Biggest Loser, suffered a massive “widow maker” heart attack while working out in February 2017. He was 51 at the time. Alarmed, many shocked observers began asking, “Then, why bother exercising?” Perhaps, because he survived a cardiac event that is not usually survived. A healthy lifestyle may not always prevent health crises. But being healthy may help us avoid the worst results. Read this article about Bob Harper’s story and what we can do for ourselves.

https://www.nbcnews.com/better/health/what-every-single-person-needs-know-about-heart-health-ncna844881

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