Keep The Holidays Festive, Not Fattening

There is no law requiring us to over indulge and become unhealthy during the end-of-year celebrations. It is possible to stay fit. Read the brief discussion at the link below for yet another in our ongoing series of healthy holiday feasting tips.

https://www.cancer.org/latest-news/six-plan-ahead-tips-to-party-smarter.html

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