Snacking Healthfully

Snacking is not necessarily a bad thing. Especially when they are pre-made and packaged to grab-n-go. Avoid sugary and salty snacks, though. Click this link for a few healthy snack tips.

https://choosemyplate-prod.azureedge.net/sites/default/files/tentips/MPMW_tipsheet_11_Hackingyoursnacks.pdf

Advertisements