Nutrition: Control Those Cravings

Food cravings are the bane of healthful eating plans. Once we learn to control our cravings—and make no mistake, we all have them—we are well on our way to a healthy lifestyle. Click this link for a few tips to get these urges under control.

https://www.livestrong.com/article/13708075-4-foolproof-ways-to-outsmart-your-cravings-forever/