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Tag Archives: MyPlate

03.17.19
by DACSPOT Fitness

Keeping It Simple

Our nutrition and fitness plans need not be complicated. Very often, the simplest methods beget the best results. In honor of National Nutrition Month, the US Department of Agriculture starts a new campaign to make nutrition more simple. Follow this link for details.

https://www.choosemyplate.gov/StartSimple

StartSimple

Standard | Posted in Nutrition | Tagged food groups, healthy eating, menu template, MyPlate | 0 comments
10.08.17
by DACSPOT Fitness

https://www.usda.gov/media/blog/2017/09/26/back-basics-all-about-myplate-food-groups

Standard | Posted in Nutrition | Tagged dairy, food groups, fruits, grains, healthy eating, MyPlate, protein, vegetables | 0 comments
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