While it is important WHAT we do to be healthy and fit, it is also important HOW we do our health and fitness. Check out this essay from my friend, Saguren.
https://exercisehealthcoach.wordpress.com/2019/02/20/tips-for-fitness-enthusiasts/#like-73
While it is important WHAT we do to be healthy and fit, it is also important HOW we do our health and fitness. Check out this essay from my friend, Saguren.
https://exercisehealthcoach.wordpress.com/2019/02/20/tips-for-fitness-enthusiasts/#like-73