Healthy Travels

Eating right and staying healthy during the vacation season is always a challenge. Here are some helpful tips.

Summer Travel Tips

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Beware the Elephant in the Lounge

Just because that vending machine lurks in our workplace and seduces us, it doesn’t mean we have to feed our money into it. A proven method to avoid the temptation is to bring our own healthful snacks and beverages from home. And it will likely help our bank accounts, too!

snacks

https://www.linkedin.com/pulse/20141111223806-16092438-watch-the-office-snacks-how-your-office-is-hurting-your-health