Healthy Travels

Eating right and staying healthy during the vacation season is always a challenge. Here are some helpful tips.

Summer Travel Tips


Beware the Elephant in the Lounge

Just because that vending machine lurks in our workplace and seduces us, it doesn’t mean we have to feed our money into it. A proven method to avoid the temptation is to bring our own healthful snacks and beverages from home. And it will likely help our bank accounts, too!