Nutrition: Enjoy Your Meat And Dairy … Maybe

More recent research suggests that dairy products and red meat are not necessarily the evil dietary transgessors they have been perceived for decades. In the linked article, below, published last week, several recent research projects may now allow more unprocessed red meat and dairy to be added to our healthy nutrition plans. The key point: unprocessed products. Just like other unprocessed foods.

https://www.medicalnewstoday.com/articles/322911.php